Phrasal verbs:
Slow down: Start doing something slower
Calm down: Become or make somebody more relaxed
Open up: Tell somebody about your feelings and problems
Cheer up: Make somebody happier
Face up to: Accept that a difficult situation exists and needs to be solved
Chill out: To relax
Cut down: Reduce
Work out: To do physical exercise
Vocabulary:
Feel blue: To be sad
Grumpy: bad-tempered, easily anoyed
Anxious: worried
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