Showing posts with label P.E.. Show all posts
Showing posts with label P.E.. Show all posts

Sunday, 17 June 2018

3º TERM SELF-ASSESMENT

Hi guys,
This is my last self-assesment in this blog because we are finishing ESO this week, so this is supossed to be a good-bye post. But this won´t be such a sad thing, I´ll write about all the positive things I´ve learnt and developed.
I´ll first talk about this term, I´ve learnt a lot in this last months; passives, reported speech, future tenses... This last term was the sortest but in my opinion the most usefull.
Well, let´s talk from a wider point if view, The bilingual section the time invested in this project has been worth, we have learnt a lot of English and developed all our skills in  this language. We have lost some of our shyness and started to communicate in another language without being nervous or embarassed.
Finally I will say I will really miss these days when I get older so I have to thank my partners and teachers for staying with me in this four years.
Thank you.
Alejandro Montiel Montiel

Tuesday, 1 May 2018

PE class

Football PE lesson
Warm up:
First the students should go jogging around the court for more or less 5 minutes to start getting active.
Then they must do some join movility exercises that we will explain while they are still running slowly, after this they will form a circle and stretch their muscles as we will show them.









The specific warm up will be a “rondo”, the students will form groups of 6 members and one of them will be in the middle of a circle formed by his/her partners, then the students in the outside will start passing the ball to each other and the one in the middle will try to get it, when this happens he will change possitions with the partner who lost the ball. This activity will last another five minutes to start getting in touch with the balls.


Main part:
The students will make four rows two in front of the other two, and they will pass the ball to the prtners opposite them, to practice their precision and strength in passing.
Then they are going to make two rows one in each goal and we are going to give them some balls and they will start taking turns to shoot to the goal, to practice definition and strength.
After this we will make three teams and we will play matches of 5 minutes or two goals , only two teams every match, the team who wins continues in the court.







Cool down:
The students will run two laps and then they will stretch.

Sunday, 17 December 2017

Self-Assesment

The English class this term has been great, we have learnt a lot of new vocabullary about the units we study, but also vocabullary that people use on their daily live like idioms and also expressions that Michael taught us.
I really liked Michael´s classes because he is so spontaneous, and he is classes are quite fun.
I did well in speaking and I learnt lots of new vocabullary very easily, futhermore I got used to answer questions with full sentences and not answering them with just a short sentence. I think I didn´t get confused about anything in particular but I have to work in translation.
Outside english classes, I also practise this language in an academy to prepare my self for the fist certificate exam. I learnt a lot about the history of advertaising and a lot of vocabullary used in America with Michael.
In Itc classes we have learnt how to use Gimp, a photo edition program, this program could make a simple photo look great.
In P.E. we have learnt how to play handball and also lots of facts about our health. We also have started practising badminton and self defense.
It hass been a great term. See you on Monday.

Thursday, 23 February 2017

New Zealand´s project

Alejandro Montiel Montiel, Pablo Risueño Benito and Alejandro Villar
Here is the project:
http://prezi.com/_jd7r2qap31k/?utm_campaign=share&utm_medium=copy

Sunday, 27 November 2016

Physical education exercises

ACTIVITIES:
1.      Draw how to stretch….
Calf

 





Hamstrings
Quadriceps

Adductors



 



Biceps 
Abdominal
Triceps

 




Pectoral



Dorsal

2.      Give me an example of an aerobic exercises, sport or activity (you cannot use the previous examples).
           Biking long distances in plain spaces.








3.      Give me an example of an anaerobic exercises, sport or activity (you cannot use the previous examples).

Weight-lifting




Notes:
ENDURANCE NOTES
BASKETBALL