Physical education exercises

ACTIVITIES:

1.      Draw how to stretch….

Calf	Hamstrings	Quadriceps
Adductors	Biceps	Abdominal
Triceps	Pectoral	Dorsal

2.      Give me an example of an aerobic exercises, sport or activity (you cannot use the previous examples).

           Biking long distances in plain spaces.

3.      Give me an example of an anaerobic exercises, sport or activity (you cannot use the previous examples).

Weight-lifting




Notes:
ENDURANCE NOTES
BASKETBALL